Guides and eBooks

The guided journals I create are designed to be a supportive companion for women navigating the complex emotions and challenges of breakup recovery. They certainly where for me while I created them.

Each journal is thoughtfully crafted with prompts, reflections, and exercises that encourage self-discovery, emotional release, and personal growth.

Journaling during a breakup can be incredibly beneficial because it provides a safe outlet for processing difficult feelings, gaining clarity, and exploring your inner thoughts.

By guiding you through intentional prompts, these journals help you track your healing progress, build self-awareness, and regain confidence.

They serve as a powerful tool for transforming heartache into strength, allowing you to embrace your journey toward wholeness and empowerment.

The first journal I created to help me cope with my emotions and pain was "The Breakup Recovery Journal"

Having your heart broken is an extremely traumatizing event. Emotions and questions flood your being, effectively rendering you helpless and lost. Food loses its flavor, the world its color and you find yourself retreating from friends, family, and social obligations. Your world has stopped turning….

But.....This does not have to be your destiny! Start moving forward and reclaiming your life, your future and yourself by using this guided journal. Let it slowly and privately guide you through various recovery stages and emotions toward healing. This guided journal has carefully and thoughtfully been created to help anyone going through a painful breakup accept their reality, move forward, and heal.

https://www.amazon.com/dp/B0BJPY1YRS

Creating these journals helped me process so much and making them available to other women going through the same pain, fear, shock and denial has given me hope and purpose!

I encourage you to visit my authors site for a full list of all the guided journals I have available: https://www.amazon.com/author/eagerheartcreations

List of Available Guided Journals: